What do people who live to 100 or older know that the average American doesn’t? For starters, their lifestyle (along with plenty of research) suggests that getting your hands in the dirt can improve longevity and quality of life.
— Read on www.cnbc.com/2020/07/29/people-who-live-100-longer-share-this-hobby-longevity-experts-say-it-can-add-years-to-life.html